Comfy Customer of the Month

Bethany Welch

Swovie Nation!

It is my pleasure to introduce our September Comfy Customer of the Month - Bethany Welch.

Bethany is a NYC-based fitness pro who used to work at some of the best boutique studios in the world. Since COVID, she has co-founded and is building an incredible online group fitness community called Sweat from Home that helps people get the best sweat of their lives from wherever they are. Woo!

Chief Swoverall Officer Kyle: Bethany what an honor to have you as our Comfy Customer of the Month! Let's start from the top, what do you do for a living?

Bethany Welch: Hey Kyle! Thanks so much for having me. I am a virtual fitness instructor and personal trainer, and am one of the Co-Founders of Sweat from Home a digital fitness platform where I lead 15+ classes a week!


"Between classes, I LIVE in my Swoveralls. They're so comfortable - I feel like I am wearing pajamas, but that I can wear anywhere! "


Bethany in between classes


K: What's a typical day like for you?

B: I wake up some time around 6am, and get some office work done while I eat breakfast. The first big event in the day is teaching a morning class (usually at 7:30 or 8am).

Mid morning I squeeze in my own workout and train multiple personal training clients. In the afternoon, I typically have more clients and another group fitness class. I'll also answer emails and get any busy work down that I have for the day at this time.

At 5:30pm, I teach my final class of the day and wrap it all up with dinner! Somewhere in there I try and organize my life and eat lunch (and multiple snacks).

Basically my day is working out, helping others work out, and eating.

K: How do Swoveralls fit into your life right now?

B: Between teaching classes I LIVE in my Swoveralls. After I finish a class and have sweat clothes on, I rinse off and can easily throw my Swoveralls on (you can only imagine the amount of laundry I go through). They're so comfortable - I feel like I am wearing pajamas...but that I can wear anywhere!


Great form. Great outift.


K: What do you love most about your Swoveralls?

B: I love that they fit me perfectly (I have the XS in light heather grey). I am short (5'2ish) and usually things like this go past my toes. I also love that when I am cold, I can put them on over my shorts and tank top for an added layer of warmth!

K: Anything else you'd like Swovie Nation to know?

B: I'm really excited about the new group fitness brand I'm building with a group of 8 amazing instructors. I used to coach at a handful of boutique fitness studios in New York City, but was laid off in March like every other fitness professional in the country. We are providing amazing workouts through zoom that are designed for people of all ages and skill levels to come and get the best sweat of their lives!

If anybody sees this and they'd like to come check it out they can let me know! My instagram is @bethanywelch1. I'd love to meet you!


Wow thanks Bethany!

And there you have it Swovie Squad, Bethany Welch just out there in the mean streets of NYC helping people Sweat. We love to see it!

Bethany was also kind enough to pass along a complimentary 2-pack pass for anyone interested in getting a great online workout!

You can check out Sweat from Home here, and redeem your 2-pass pack by clicking here.

Thanks for reading, and as always...stay safe, and stay comfy,

Kyle Swoveralls

Founder & Chief Swoverall Officer

Have a question, comment, suggestion, offer? I'd love to hear from you. Please feel free to email me directly at kyle@thegreatfantastic.co